I respect that, but if you…

• Suffer from joint pain and inflammation
• Are you hungry between meals?
• Do you have sugar cravings?
• Are you often tired during the day?
• Are you at risk for type 2 diabetes?
• Are unable to lose the weight around your stomach…

THE BIG CULPRIT

In short, it's possible that the carbohydrates in your diet are to blame.

Sugar is responsible for a host of symptoms that manifest in the short, medium, and long term.

Fluctuations in your blood sugar (glucose) levels can lead to food cravings, intense hunger that can cause mood swings (Jekyll and Hyde…), fatigue (even lethargy), and more. It's a really interesting topic, and I promise to discuss it in several articles and an upcoming webinar.

But you still like ice cream, cookies and brownies.

THE HERO

You can satisfy your sweet tooth with stevia leaves. Not the small white chemical powder, but actual whole or powdered stevia leaves (they're easy to recognize, the powder will be greenish).

This is why you will find two HERBANICA sweetened blends with stevia leaves.

One of the advantages of using stevia leaves is that your gut flora is not affected, which means two important things:

-Improved nutrient absorption and optimal immune resistance at the digestive level

-No fluctuation in your blood sugar, which is often the case with sugar cane or sweeteners.

TWO SOLUTIONS HERBANICA

REAL ICED TEA: it tastes like Nestea (good, good, trademark here) but good for your health, your gut flora and your taste buds!

COMFORTABLE IN MY OWN SKIN: perfect for an afternoon snack

HOW TO SWEETEN YOUR TEAS AND HERBAL TEAS

Want to sweeten your teas, rooibos and herbal teas? No problem.

Add a few stevia leaves to the hot water of your drink, and there you have it! You've managed to trick your sweet tooth!

PVI: Stevia infuses quickly in hot water but much less so in cold water (your cold drink will be less sweet).