I respect that, but if you...

• Suffer from joint pain and inflammation
• Are hungry between meals
• Have sugar cravings
• Are often tired during the day
• Are at risk for type 2 diabetes
• Are you unable to lose the weight around your stomach...

THE GREAT GUILTY

In short, it's possible that the carbohydrates in your diet are to blame.

Sugar is responsible for a host of symptoms that manifest in the short, medium and long term.

Fluctuations in your blood sugar (sugar level) can cause food cravings, intense hunger to the point that your mood changes (Jekyll to Hyde...), fatigue (even lethargy) and so on. It's a really interesting subject and I promise to talk about it in several columns and in an upcoming webinar.

But you still like ice cream, cookies and brownies.

THE HERO

You can satisfy your sweet tooth with the help of stevia leaves. Not the little white chemical powder, but indeed whole or powdered stevia leaves (it's easy to recognize them, the powder will be greenish)

This is why you will find two HERBANICA sweet mixtures with stevia leaves.

One of the advantages of using stevia leaves is that your intestinal flora is not affected, which means 2 important things:

-Better assimilation of nutrients and optimal immune resistance at the digestive level

-No fluctuations in your blood sugar, which is often the case with cane sugar or sweeteners.

TWO SOLUTIONS HERBANICA

REAL ICED TEA: it tastes like Nestea (good, good, trademark here) but good for your health, your intestinal flora and your taste buds!

GOOD ABOUT MYSELF: perfect for the afternoon snack

HOW TO SWEETEN YOUR TEAS AND HERBAL TEASES

Do you want to sweeten your teas, rooibos and herbal teas? No trouble.

A few stevia leaves added to the hot water of your drink, and voila, that’s it! You will have succeeded in fooling your sweet tooth!

PVI: stevia infuses quickly in hot water but much less in cold water (your cold drink will be less sweet).