The HERBANICA blog

chill

  • Are you a "relaxed" or a "stressed" type?

    THE SURVIVAL! This is why you have butterflies in your stomach, sweaty hands, heart beating wildly... and why you panic and worry. This mechanism has been part of us for tens of thousands of years. It is designed for the short term, to make us react quickly and “equip” us for fight or flight. Mor... View Post