Valerian

Herbanica's Valerian is a 100% pure valerian root infusion, designed to accompany your calm evenings. A single, simple and authentic ingredient to add to your evening ritual.

A cup to savor slowly, to close the day gently.

BENEFITS

• Promotes relaxation
• Contributes to peaceful sleep
• Helps calm the mind at the end of the day

INGREDIENTS

Valerian (100%)

INSTRUCTIONS

• Hot water at 95°C (203°F)
• 1 teaspoon per 250 ml of water
• Steep for 5 to 10 minutes
• Ideally in the evening, before bedtime

Note: this infusion does not replace medical treatment; it fits into a relaxation routine. Made in Quebec.